Diet

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Search Results for "Diet" (2760 articles)
A woman in consultation. Doctors say couples planning for a child should have preconception care to ensure a healthy start to pregnancy. Net photo.
Health

Why preconception care is essential before starting a family

Saturday, April 04, 2026
Mourners listen to Simon Mutangana's testimony, a genocide survivor at Murambi during a commemoration event at Murambi Genocide Memorial in Nyamagabe District. Sam Ngendahimana

Echoes of remembrance: Nurturing mental wellness during Kwibuka

Friday, April 03, 2026
Proteins are vital for the production of hormones and enzymes, which regulate body growth and various physiological functions.

Fueling the body: The vital role of proteins

Friday, April 03, 2026
Regular alcohol consumption significantly increases the risk of developing PVD. Alcohol enhances oxidative stress and inflammation in the inner lining of blood vessels.

How alcohol affects blood vessels: The link to peripheral vascular disease

Sunday, March 29, 2026
IMAGE GENERATED BY AI
Health

Mental health: Recognising signs before stress builds

Saturday, March 28, 2026
Spiritual health also plays a vital role in maintaining balance and reducing stress. Practices such as yoga, pranayama, and meditation help promote inner peace and mental stability. Craish BAHIZI

Why being tough matters for a healthy life

Monday, March 23, 2026
Vestine Hategekimana
Health

Inside Gicumbi’s struggle to break cycle of child stunting

Thursday, March 12, 2026
Children eat nutritious food at Nyamasheke based ECD. Craish BAHIZI
Health

What next for districts with high stunting rates?

Tuesday, February 24, 2026
Patients and their caretakers at Butaro Hospital in Burera District.
Health

Butaro hospital flags early detection gaps as cancer cases rise

Sunday, February 15, 2026
An elderly man checks his blood sugar level using a glucometer at home

Aging skin got you scratching? Here’s what to do

Saturday, February 14, 2026
Dr. Fidel Rubagumya, an oncologist, talks about his book. Photo by Olivier Mugwiza
Health

The hidden weight of cancer care on Rwanda’s oncologists

Friday, February 13, 2026
A woman exercises in a gym in Kigali. File
Health

The hidden dangers of weight loss shortcuts creeping up in Rwanda

Monday, January 19, 2026