Bread

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Carbohydrates are considered as macronutrients, mainly composed of carbon, hydrogen and oxygen and are the main source of energy for the body, right down to cellular level. 

Know about healthy carbs

Monday, March 09, 2026
Over 30 Rwandan industries and small and medium enterprises received certification allowing them to trade their products across African markets under the African Continental Free Trade Area (AfCFTA
Rwanda

What harmonized standard certification means for industries

Sunday, March 08, 2026
Nyanza residents participate in the identity verification and photo-taking exercise in preparation for receiving the Digital National ID (e-ndangamuntu). Photos: Vincent Sugira
Technology

How a Sunday trip turned me into a digital identity

Tuesday, February 10, 2026
Simba Supermarket continues to set the pace in everyday retail by delivering quality products that meet the needs of modern households while remaining accessible and affordable. Courtesy
Featured

Why Simba Supermarket delivers global quality with everyday affordability

Thursday, January 22, 2026
Inside a vegetable show room. On Monday, new regulations came into force in Britain banning daytime TV and online adverts for the so-called junk foods.

Why go to the supermarket, when you can go to the local market for food

Thursday, January 15, 2026
Scholastique Mukasonga and Alexis Kagame.

La femme aux pieds nus, Inganji Kalinga, Bugesera, and Rwandan authors

Friday, December 19, 2025
A worker seals wheat flour packages at Azam Industries in Kigali on October 27. Rwanda relies on Russia, Ukraine, the USA, Australia, Brazil, and other countries for wheat imports. Photo courtesy.
Agriculture

Why local wheat industry still depends on imports – and what must change

Thursday, December 11, 2025
Gitare Mill wheat processing factory is in talks with a potential new investor. Courtesy
Agriculture

OCP Africa in talks to revive Nyamagabe’s stalled wheat factory

Monday, December 01, 2025
Ten outstanding young entrepreneurs were awarded Rwf 10,000,000 in seed funding and 6 months of mentorship to grow their agribusiness ventures. Courtesy
Business

Ten agripreneurs share Rwf100m in funding from Imbuto Foundation

Saturday, October 25, 2025
A bank teller counts money while serving customers at Bank of Kigali head office. Numbers show that Rwanda's inflation rose 7.3 per cent year-on-year in July, up from 7 per cent in June. File
Economy

What is behind the rise in inflation?

Wednesday, August 13, 2025
The increase was driven mainly by higher prices for health services, restaurants and hotels, and alcoholic beverages, tobacco, and narcotics.
Economy

Rising health, hotel costs push July inflation to 7.3%

Monday, August 11, 2025
PHOTO BY CRAISH BAHIZI
Culture

The history of Umuganura: Rwanda’s festival of unity and gratitude

Friday, August 01, 2025