Exercise

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Search Results for "Exercise" (8088 articles)
Spiritual health also plays a vital role in maintaining balance and reducing stress. Practices such as yoga, pranayama, and meditation help promote inner peace and mental stability. Craish BAHIZI

Why being tough matters for a healthy life

Monday, March 23, 2026
Jean Uwinkindi, a former pastor in Eastern Province, who is serving a life sentence in Nyanza Correctional Facility. File
Crime

Behind ADEPR’s move to strip 35 preachers of pastoral duties over genocide

Saturday, March 21, 2026
President of Burundi Evariste Ndayishimiye meets with a group of Banyamulenge men at the State House in Burundi. Courtesy

President Ndayishimiye and Banyamulenge actors

Wednesday, March 18, 2026
A resident in Remera undergoes e-Indangamuntu registration process at a digital national ID registration site at ADEPR Church Remera in Nyabisindu in Kigali. Photo by Kellya Keza
Technology

What to know about digital ID for foreign nationals

Wednesday, March 18, 2026
Rwanda Investigation Bureau Spokesperson Thierry Murangira briefing journalists about the group of suspects involved in property fraud, on March 17. Courtesy
Rwanda

How one businessman lost Rwf350m to property scammers

Wednesday, March 18, 2026
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Economy

Inside IFC playbook for Rwanda’s next growth phase

Tuesday, March 17, 2026
Residents undergo e-Indangamuntu registration process at a digital national ID registration site at ADEPR Church Remera in Nyabisindu in Kigali. Photos by Kellya Keza
Technology

Digital IDs: How registration is progressing so far

Monday, March 16, 2026
Researchers at the University of Florida, USA have developed a new mRNA cancer vaccine, a vaccine that uses genetic instructions to help the body recognise and attack cancer cells.
Health

Health: A look at 10 research breakthroughs made in last two years

Sunday, March 15, 2026
Soraya Hakuziyaremye, Governor of the National Bank of Rwanda, hands over an award to Hannington Namara, Managing Director of Equity Bank Rwanda Plc.
Featured

Equity Bank Rwanda awarded for advancing women’s financial inclusion at IFF 2026

Saturday, March 14, 2026
Safari Rally Kenya, the third round of the FIA World Rally Championship, gets underway in Naivasha, Nakuru County, on Thursday, March 12.
Other Sports

46 cars set for WRC Safari Rally Kenya

Thursday, March 12, 2026
Rwanda Investigation Bureau (RIB) on Tuesday, March 10, paraded two men suspected of theft and rape, with the alleged offences reported in Rwamagana District.
Crime

Two men in custody over rape, robbery

Tuesday, March 10, 2026
A women-focused fitness community, She Shape, backed by Fitnesspoint, has officially launched in Kigali. Photo by Olivier Mugwiza
Featured

How ‘She Shape’ is creating safest space for women at Fitnesspoint, other gyms

Tuesday, March 10, 2026