Food-and-wellness

Do you have an idea for The New Times to cover? Submit it here!
Search Results for "Food-and-wellness" (184 articles)
The New Times

World Obesity Day: A day that cannot go silent in my life

Thursday, March 04, 2021
The aloe vera plant. / Photo: Net

The wonders of aloe vera

Sunday, February 07, 2021
The New Times

How carbs fit into a healthy diet

Sunday, January 24, 2021
Vegetable-based soups are a great option nutritionally as they combine a high nutrient density with a low energy density u2013 this means that we get lots of key nutrients, including vitamins and minerals for relatively few calories. / Photo: Net

Nutrition: Have you tried veggie soup?

Sunday, January 03, 2021
The New Times

Food poisoning: Hygiene and safety

Sunday, December 20, 2020
Exercise is good for your body but it is important to mind what you eat. / Photo: Net

Exercise alone won’t aid weight loss, study shows

Sunday, December 20, 2020
White carrots for sale in Nyabugogo Market. / Photo: Lydia Atieno

Why you shouldn’t disregard white carrots

Sunday, November 29, 2020
Have a healthy balance of foods each day. / Photo: Net

Why you should keep food portions under control

Sunday, November 22, 2020
Mint leaves for sale in Kimironko Market. / Photo: Lydia Atieno

Mint leaves; a healthy addition to your diet

Sunday, November 22, 2020
The New Times

Dieting: Weighing the good and bad

Saturday, September 26, 2020
The u2018Eatwell Plateu2019 is a summary of the main food groups and their recommended proportions for a healthy diet./ Net photo

Eatwell Plate: A revised healthy eating model

Saturday, September 26, 2020
The New Times

Why cashew nuts should be go-to snack

Saturday, August 29, 2020