Regular-physical-exercise

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Search Results for "Regular-physical-exercise" (492 articles)
Jade Iriza Natasha during a yoga practice session in Kigali. The seamless interaction between mental and physical well-being plays a vital role in nurturing a balanced and satisfying life. Photo by Christianne Murengerantwari.
Health

Unlocking vitality: The crucial role of mind-body wellness

Wednesday, January 03, 2024
The New Times

Unravelling impact of lifestyle choices on cardiac, general health

Wednesday, December 27, 2023
A recent study indicates that brisk walking, at a speed of four or more kilometers per hour, can reduce the risk of type 2 diabetes. Photo: Courtesy
Health

New study shows faster walking may lower type 2 diabetes risk

Wednesday, December 20, 2023
Christmas Night Run will take place on Friday, December 22. Photo by Craish BAHIZI
Other Sports

Kigalians gear up for Christmas Night Run

Tuesday, December 19, 2023
Participants during exercise at Grandma Club in Kigali. Photo by Olivier Mugwiza

Healthy ageing is possible, ntugasaze!

Thursday, November 23, 2023
Cholesterol is produced by the liver from certain fats in the diet, with a small amount derived from animal-based foods like meat and egg yolk. INTERNET PHOTO

Heart health: Good vs. bad cholesterol

Monday, November 13, 2023
The New Times

The power of water for life, health, and wellness

Wednesday, October 25, 2023
Comprehensive School Health Education

Fostering well-being in Rwanda’s youth: The power of comprehensive school health education

Thursday, October 19, 2023
The New Times

Guide to a healthy heart: Understanding Coronary Artery Disease

Monday, October 02, 2023
Specialists on mental health during an outreach program to meet residents upcountry for raising awareness on mental health issues in Bugesera District. Courtesy
Health

Researchers list 7 tricks to help prevent depression in everyday life

Wednesday, September 27, 2023
Children watching TV at home. Nowadays, watching TV and playing electronic games have become popular forms of entertainment among most children. INTERNET PHOTO
Technology

The digital dilemma: Experts on the boundaries of children’s screen time

Wednesday, September 20, 2023
The detrimental effects of alcohol on muscles and bones.

Beyond the hangover: The detrimental effects of alcohol on muscles and bones

Monday, September 18, 2023