workout

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Search Results for "workout" (306 articles)
Setting realistic fitness goals is vital for everyone looking to improve their health and fitness. Willy Mucyo

How to set realistic fitness goals and achieve them

Friday, April 19, 2024
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Tourism

VIDEO: Ethiopian PM Abiy exercises on popular green running track in Kigali

Wednesday, April 10, 2024
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Health

VIDEO - From passion to profit: Munyengango on driving ‘healthy Rwanda’ agenda

Monday, March 04, 2024
The late singer Yvan Buravan
Music

YB Foundation launches campaign for cancer awareness

Wednesday, November 15, 2023
Star midfielder Marshal Munetsi arrive in Kigali on Tuesday where they will join Zimbabwe’s camp. Courtesy
Football

Zimbabwe’s Nakamba, Munetsi jet in Tuesday

Tuesday, November 14, 2023
On the first and third Sundays of each month, Kigali’s streets transform into a vibrant sports festival called the Car Free Day. File photo

Slowly but surely, Kigali city is reclaiming streets for people

Friday, November 03, 2023
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Karambizi on promoting traditional dance, fitness through ‘Gakondo’ body workout

Thursday, July 13, 2023
The Bound Angle, 'Baddha Konasana' pose. All Photos by Christiane Murengerantwari
Health

Finding your flow: Uncovering the essence of yoga

Friday, June 23, 2023
Andy Bumuntu during an interview with The New Times. Photo by Christianne Murengerantwari
Music

Singer Andy Bumuntu talks fitness, mental health and album

Tuesday, June 20, 2023
Carine Karambizi, a member of Inkindi n’amariza, a traditional dance troupe, initiated the Gakondo body workout, combining traditional songs with physical exercise, including instruction on how to dance. Courtesy
Culture

The Gakondo effect: A guide to reinvigorating your workouts

Thursday, June 15, 2023
Franck Axel

My Perfect Weekend: Frank Axel

Saturday, May 20, 2023
The New Times

Health and fitness is a journey of self-discovery

Tuesday, April 04, 2023