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The New Times

Healthy reasons to have a smoothie

Sunday, August 09, 2020

Wash make-up off before you sleep as leaving it on can speed up the ageing process and leave you with fine lines and wrinkles. / Net photo

How to manage wrinkles

Sunday, July 12, 2020

The New Times

The benefits of rosemary

Sunday, June 21, 2020

The New Times

Brown or white rice? What is healthier?

Saturday, May 30, 2020

The New Times

How to create healthy eating habits for kids

Friday, May 22, 2020

The New Times

Mad about mango: The health benefits

Sunday, March 01, 2020

The New Times

What are a teenager’s nutritional needs?

Saturday, February 22, 2020

The New Times

It’s All About The Vegetables, Baby!

Monday, February 17, 2020

Consuming fruits and vegetables lowers the risk of a range of health conditions.

Is sugar in fruit good or bad for your health?

Saturday, December 28, 2019

Lettuce is most often used for salads, although it is also seen in other kinds of food, such as soups, sandwiches and wraps.

Love your lettuce: The health benefits

Saturday, December 14, 2019

The New Times

Health benefits of watermelon

Sunday, November 10, 2019

Zucchinis contain significant amounts of vitamins and minerals. / Net photo

The many health benefits of zucchinis

Sunday, September 08, 2019