Sleep-Health

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Search Results for "Sleep-Health" (1148 articles)
Muhire and his girlfriend during the interview. / Photos: Craish Bahizi

Near-death experience, and a parentless childhood that stirred need to aid vulnerable kids – Muhire’s story

Wednesday, February 24, 2021
Access to electricity rose from 9.7 per cent in 2010 to over 34 per cent in 2020 . / Photo: File.
Business

Solar electricity is changing lives, testimonials from remote villages in Rwanda

Monday, February 15, 2021
During pregnancy, the extra fluid in the body and the pressure from the growing uterus can cause swelling in the ankles and feet. / Photo: Net

Ways to reduce swollen feet during pregnancy

Sunday, February 14, 2021
Eating healthily helps us stay at the right weight and lowers the risk of diet-related illness. / Photo: Net

Breathing workouts to cut anxiety

Sunday, February 07, 2021
The New Times

The essence of managing sleep

Sunday, February 07, 2021
Physical exercise increases oxygen to the brain and reduces the risk for disorders that lead to memory loss. / Photo: Net

How to give memory a boost

Sunday, February 07, 2021
The New Times

Healthy at home: Care for your wellbeing

Sunday, January 31, 2021
A Kigali resident does fitness exercises at home during the previous lockdown back in April 2020.

9 ways to maintain a positive attitude during Covid lockdown

Friday, January 29, 2021
Volunteers help a trauma victim during a Genocide commemoration event at the Kicukiro-Nyanza Genocide memorial in May 2019. The impact of the Covid-19 pandemic on peopleu2019s mental health is a fuelling concerns globally. / Photo: Sam Ngendahimana.
Rwanda

Covid-19 lockdown and mental health; a psychiatrist’s perspective

Wednesday, January 27, 2021
The New Times
Weekender

The importance of self-love and practicing it

Thursday, January 21, 2021
The New Times

Cold shower vs hot: Weighing the benefits

Sunday, January 10, 2021
The widespread outbreak of Covid-19 virus brought not only the risk of death, but also major psychological pressure.

The mental impact of Covid-19

Sunday, January 10, 2021