physical-exercise

Do you have an idea for The New Times to cover? Submit it here!
Search Results for "physical-exercise" (1319 articles)
The New Times

Care for your mental health at home

Saturday, July 31, 2021
Fitness coach Nelson Mukasa last week introduced home live online aerobics sessions in a bid to help people exercise from homes and stay fit.

Mukasa introduces first home live online aerobics

Sunday, July 25, 2021
The New Times

Why you should stay active at home

Sunday, July 25, 2021
To prevent dehydration, you should drink enough fluid daily. Photo/ Net

Strategies to boost the immune system

Sunday, July 25, 2021
The New Times

Simple ways to cope with stress

Sunday, July 25, 2021
Bruno Nduwayezu is a basketball referee who is certified by the International Basketball Federation (FIBA).

Nduwayezu on setting up a sports academy amidst a pandemic

Monday, July 19, 2021
The New Times

Kids and exercise: Stay fit to stay healthy

Sunday, July 18, 2021
Studies have suggested that the parts of the brain that control thinking and memory are larger in volume in people who exercise. / Photo: Net

Jogging can add years to your life

Sunday, July 18, 2021
Burnout normally describes a severe stress condition that leads to severe physical, mental, and emotional exhaustion, if nothing is done to correct the situation. / Photo: Net

How to prevent and respond to burnout

Sunday, July 11, 2021
It is a good idea to keep track of your childu2019s wellbeing, to make sure that they are OK and that their own mental health is not being adversely affected. Photo / Net

Understanding fibromyalgia

Sunday, July 11, 2021
The New Times

Metabolism: Dos and don’ts

Sunday, July 04, 2021
The New Times
Rwanda

Senior citizens weigh in on new policy on elderly persons

Thursday, June 10, 2021