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Fatigue and weakness may be signs of acute heart failure. Photo/Net

Beware of acute heart failure

Monday, March 07, 2022

Healthy weight loss can be achieved by making dietary changes. Photo/Net

How to whip your body into shape safely

Monday, March 07, 2022

Pulmonary hypertension is a type of high blood pressure that affects the arteries in the lungs and the right side of the heart. Photo/Net

Pulmonary hypertension: Causes and prevention

Sunday, February 27, 2022

Baby corn can be found in local food markets. Photo/Net

Nutrition: The best of baby corn

Sunday, February 20, 2022

Dairy products such as milk, cheese and yoghurt are great sources of calcium. Photo/Net

Essence of calcium to the body

Sunday, February 20, 2022

A morning walk could improve memory and lower your risk of dementia. Photo/Net

The power of a morning walk

Sunday, February 13, 2022

The New Times

Why you shouldn’t be quick to dismiss dessert

Sunday, February 13, 2022

Face exercises might also help improve muscle tone in the face . Photo/Net

Why you should try out facial exercises

Sunday, February 06, 2022

Nuts and seeds are good sources of protein, healthy fats, fibres, vitamins, and minerals. Photo/Net

What are the health benefits of nuts and seeds?

Sunday, January 30, 2022

Miss Rwanda organisers say the pageant is inclusive. They maintain that they must be in a healthy range Body Mass Index (BMI) to compete favourably in the bootcamp. / Courtesy photos

Miss Rwanda 2022: Organisers speak out on health, other requirements

Tuesday, January 25, 2022

Focusing on a healthy diet will also help the entire body if one is aiming at losing weight in general. Photo/ net.

Belly fat: Why weight loss matters

Sunday, January 23, 2022

The New Times

Why you should mind your fat intake

Sunday, January 16, 2022