Gym

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Search Results for "Gym" (774 articles)
Anyone who has tried to lose weight and keep it off knows how difficult the process can be. Net photo.

Shake off January blues with a workout

Saturday, January 12, 2019
The New Times

Time to reflect and change, or is it business as usual?

Wednesday, December 26, 2018
Over the festive season we are confronted with delicious food, and a lot of it too. /Net Photo

Golden rules for eating healthy over Christmas

Monday, December 24, 2018
Exercise can help lower blood pressure./Net photo

Swimming, walking or lifting weights in the gym ‘treats high blood pressure as well as drugs’

Monday, December 24, 2018
The reigning Tour du Rwanda champion Samuel Mugisha (left) and Bonaventure Uwizeyimana (right) are part of the six-rider Team Rwanda that will represent the country at the 2019 La Tropicale Amissa Bongo next month. File.
Cycling

Ferwacy reveals Team Rwanda for La Tropicale Amissa Bongo 2019

Friday, December 21, 2018
The New Times

City transport and the debate on who should walk to the CBD

Sunday, December 09, 2018
The New Times

December could do with some more caution and regulation

Saturday, December 01, 2018
The New Times
Children & Education

Teachers: How to spend your holiday productively

Tuesday, November 27, 2018
The New Times

Knowledge is not only power but profit too

Friday, November 16, 2018
Theogene Gakunzi. Courtesy.

Boxing: Theogene Gakunzi on his early retirement and budding coaching career

Friday, November 02, 2018
Push-ups are a good exercise to strengthen your arms or upper limbs, although they are quite energetic./ Net Photo

Why regular push-ups are good for your health

Sunday, October 21, 2018
The New Times
Africa

Kidnapped Tanzania billionaire's family offers reward: Here's a run-down

Tuesday, October 16, 2018