Sleep-Health

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Search Results for "Sleep-Health" (1148 articles)
Focusing on a healthy diet will also help the entire body if one is aiming at losing weight in general. Photo/ net.

Belly fat: Why weight loss matters

Sunday, January 23, 2022
Too much alcohol consumption and drug misuse may lead to engaging in dangerous actions that negatively affect your life. / Net photo.

Five common mistakes that people in their 20s do

Tuesday, January 18, 2022
Making your dinner light can have very positive effects on your health. Photo/ net.

Why you should go light on dinner

Sunday, January 16, 2022
The New Times
Featured

FEATURED: Walking the healing path with Never Again Rwanda

Tuesday, January 11, 2022
Alone time is a time to reflect. Photo/Net

Mental health: Essence of alone time

Friday, January 07, 2022
Managing your time effectively can help you increase productivity and improve your confidence. Photo/Net

Habits that inhibit output and focus

Friday, January 07, 2022
Sleep is natureu2019s way of relaxing the mind and body. / Photo: Net

How to improve your sleep

Sunday, January 02, 2022
Its hard to concentrate on work if youu2019re on the phone most of the time. / Net photo.

Dangers of excessive smartphone use at work

Tuesday, December 28, 2021
The New Times
Weekender

It’s not merry for us all

Friday, December 24, 2021
Find ways you would like to celebrate, like picking and decorating a tree.

Children’s views on celebrating Christmas during a pandemic

Thursday, December 23, 2021
Society should do more to encourage teenage mothers to return to school. Photo/Net

Leave no girl behind: Society’s role in reintegration of teen mothers

Wednesday, December 22, 2021
Body wellness through exercise has shown significant achievement in managing cramps. Photo/ net.

Exercises to ease menstrual cramps

Sunday, December 19, 2021