Health-and-Fitness

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Search Results for "Health-and-Fitness" (446 articles)
Pregnant women participate in Car Free Day, May 24, 2026, Courtesy Photos
Women

Why exercise matters during pregnancy

Friday, July 10, 2026
Antioxidants are substances that neutralize free radicals and help protect the body from oxidative damage.

Why antioxidants matter for your health

Friday, July 03, 2026
A view of the ongoing construction of a new track in Rebero, near Canal Olympia, that is already underway, on Wednesday, June 24. Photo by Dylan Mugenda

Kigali to add running tracks in Rebero, Nyamirambo

Friday, June 26, 2026
15 November 2022: Kabuga listens intently to the prosecution case, The Hague. Source: UNIRMCT
Crime

Félicien Kabuga: A life of greed, genocide and impunity

Tuesday, June 16, 2026
The New Times

New initiative launched to support sports development in schools

Saturday, June 13, 2026
More than 1,600 modern housing units are being developed in the Nyabisindu area in Gasabo District. Courtesy

Is Kigali transforming informal settlements into future-ready communities?

Wednesday, June 10, 2026
The International Residual Mechanism for Criminal Tribunals (IRMCT) in The Hague on Saturday, May 16 announced the death of Félicien Kabuga at the age of 91. Courtesy
Crime

Timeline of Félicien Kabuga's unresolved Genocide case

Sunday, May 17, 2026
Mother’s Day is a special moment to surprise mothers and make them feel appreciated. The gifts do not need to be expensive, but they should be thoughtful and meaningful. Net photo
Women

Thoughtful Mother’s Day gift ideas to make her feel truly special

Saturday, May 09, 2026
The New Times

Just lace up: How jogging boosts your body and mind

Saturday, April 25, 2026
More than 100 participants gathered for a special “Ride in Pink” spinning session on Saturday, March 28. Courtesy
Featured

Fitnesspoint wraps up Women’s Month with ‘Ride in Pink’ session

Monday, March 30, 2026
A women-focused fitness community, She Shape, backed by Fitnesspoint, has officially launched in Kigali. Photo by Olivier Mugwiza
Featured

How ‘She Shape’ is creating safest space for women at Fitnesspoint, other gyms

Tuesday, March 10, 2026
The term physical work literally refers to any work done by the body. Olivier Mugwiza

The benefits of physical work

Tuesday, January 27, 2026