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Anyone who has tried to lose weight and keep it off knows how difficult the process can be. Net photo.

Shake off January blues with a workout

Saturday, January 12, 2019
Local tourists tour a waterfall in Nyungwe National Park during the Tembera u Rwanda campaign. Faustin Niyigena.
Rwanda

Experts make strong case for domestic tourism

Saturday, January 12, 2019
Mukurua Victory Sports players celebrate after beating APR 1-0 in Azam Rwanda Premier League at Kigali Stadium a fortnight ago. Sam Ngendahimana.
Football

Mukura, Al Hilal face off in Caf Confed. Cup

Saturday, January 12, 2019
Scandinavia defender Edithe Umulisa (left) vies for the ball with AS Kigali forward Dorothea Mukeshimana during a past league match at Kigali Stadium. File.
Football

Women football: AS Kigali seek to win Heroes Cup

Saturday, January 12, 2019
APR head coach Jimmy Mulisa during a past league match against Mukura at Kigali Stadium this month, which ended 1-0 in favor of Mukura. File.
Football

There is no room for complacency, Mulisa tells APR players

Saturday, January 12, 2019
People who exercise have different proteins moving through their bloodstreams than people who do not. Net.

How exercise may make us healthier

Saturday, January 12, 2019
Without realistic targets and priorities, there is a tendency for people to take up too many tasks while aiming at accomplishing them to no avail. Net.

Sleep loss makes one angry and unhappy

Saturday, January 12, 2019
Members of the Hadza tribe in Tanzania on a zebra hunt. Net.

Is there an optimal diet for humans?

Saturday, January 12, 2019
Viveticu2019s offices in Madagascar. Net photo.
Africa

Why Madagascar has become a business outsourcing hotspot

Friday, January 11, 2019
The New Times

Rising artistes to watch in 2019

Friday, January 11, 2019
The New Times

Is poor customer service killing your business?

Friday, January 11, 2019
The New Times

EDITORIAL: The post-Genocide generation should be taught that the crime of the century was not a myth

Friday, January 11, 2019