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Cleansing the face using certain soaps and lotions is not the right option as some can cause irritation due to their chemical content. / Net photo.

Skin care: It pays to mind what you use on your face

Sunday, January 21, 2018

A medic screens a patient. Check-ups for school-going children prevents spread of diseases. / Lydia Atieno.

Why students should get a complete medical check-up

Sunday, January 14, 2018

Food remedies for a health skin

Sunday, January 14, 2018

Consuming grapes keeps diseases at bay

Sunday, December 10, 2017

Mushroom and soya bean products should be eaten regularly as they contain anti-cancer elements. / Net.

A diet that will keep breast cancer at bay

Sunday, October 15, 2017

Does aging come with sight problems?

Sunday, October 01, 2017

Why you should take garlic more often

Sunday, October 01, 2017

Why you should include legumes in your diet

Sunday, September 17, 2017

Is beef better than liver?

Monday, September 11, 2017

Poor eating habits you should do away with

Sunday, August 27, 2017

The New Times

Why you should opt for spiced food

Monday, June 12, 2017

How well has the Fairtrade movement done?

Wednesday, May 17, 2017