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Spice up your life

Sunday, July 17, 2016

Milk is a healthy drink but experts advise that it should be taken in moderation. (Net photo)

Nutrition: Are you taking enough milk?

Monday, June 06, 2016

The New Times

Facts and myths about sleep paralysis

Sunday, May 22, 2016

The New Times

Countless benefits of carrots

Sunday, May 08, 2016

Good levels of calcium minimise gastric cancer risk

Sunday, February 28, 2016

Why digestive cancers are complicated

Sunday, January 31, 2016

A garlic bulb. Garlic has been proven to have several medicinal benefits. (Net photo)

Garlic, the miracle herb

Sunday, January 03, 2016

A teenager sleeps after taking alcohol. Such behaviour is common during this period, but we need to celebrate responsibly so as not to endanger our health. (Net photo)

Health risks to watch out for this holiday season

Sunday, December 20, 2015

Are you at risk of carcinoma of the pancreas?

Sunday, December 13, 2015

Professor Geoffrey Rugege was successfully cured of Hepatitis C.

REAL LIFE: Battling Hepatitis C

Sunday, November 01, 2015

Week in health

Sunday, October 25, 2015

The healthiest way to lose weight is to avoid foods such as chocolates, alcohol, bottled juices and sodas and instead settle for fresh vegetables, fruits, whole grains and milk without cream among others. (Net photo)

Stay healthy on your way to weight loss

Sunday, October 11, 2015