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Sleep is often seen as a matter of personal discipline, although some cannot choose to sleep more.

Sacrificing sleep today can cost your health tomorrow

Friday, September 04, 2026
Send Help was directed by Sam Raimi, the film stars Rachel McAdams and Dylan O'Brien, with a score from longtime collaborator Danny Elfman.
Cinema

Space, suspense and sequels: Top 2026 movies so far

Friday, September 04, 2026
Award-winning Rwandan filmmaker Marie-Clémentine Dusabejambo is among the personalities set to name baby gorillas at the 21st Kwita Izina ceremony on Friday, September 4.

Former Miss Belgium, Cannes-winning Dusabejambo join Kwita Izina 2026 namers

Thursday, September 03, 2026
Dancers perform at King James' celebration of his 20 years anniversary in his music career. Photo by Olivier Mugwiza

Parenting must evolve as culture changes around children

Thursday, September 03, 2026
Rayon Sports celebrate the 2026 CECAFA Kagame Cup title after edging Kenyan champions Gor Mahia 2-1 at Amahoro Stadium on Friday, August 7. Photo by Kellya Keza
Football

CECAFA Kagame Cup 2026 was the best-ever-Official

Thursday, September 03, 2026
A total of 7,188 learners are re-sitting for the examinations after investigations confirmed widespread examination malpractice. Courtesy
Education

Over 7,000 learners get second chance as national exam retakes begin

Wednesday, September 02, 2026
The death toll from devastating floods on the border with Tibet has crossed 1,000 in Nepal. File

The worst-case scenario demands more than a warning

Wednesday, September 02, 2026
Rwanda Social Security Board (RSSB) Chief Executive Officer Regis Rugemanshuro, during the presentation of RSSB Tigers' trophy presentation on 13, 2026. Photo by Kellya Keza
Basketball

Tigers not going to Intercontinental Cup to just participate–RSSB boss

Tuesday, September 01, 2026
RSSB boss Regis Rugemanshuro
Rwanda

THE BIG INTERVIEW: RSSB boss breaks down Inyange, Ruliba, BK General Insurance deals

Tuesday, September 01, 2026
Fiacre Ntwari
Football

Ntwari returns after six-month injury layoff

Tuesday, September 01, 2026
Rwanda were drawn into a challenging Group K alongside Mali, Cape Verde and Liberia. Photo by Olivier Mugwiza
Football

Constantine backs Amavubi to overcome tough AFCON qualifying test

Tuesday, September 01, 2026
Teen girls follow a trainer on reproductive health at GS Mugombwa in Gisagara District on March 12, 2019. Sam Ngendahimana
Education

Curriculum review targets gaps in sexuality education

Tuesday, September 01, 2026