workout

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Search Results for "workout" (308 articles)
Delegates tour an exhibition at the Africa HealthTech Summit in Kigali on Thursday, October 1. Photos by Craish BAHIZI
Health

African startups showcase health innovations that could shape medical care

Friday, October 02, 2026
Participants at Step Up session, a weekly step-aerobics session that combines fitness, music and community at Fitnesspoint Remera. Photos by Olivier Mugwiza

Fitnesspoint transforms Saturday sessions into a fitness fiesta

Wednesday, August 26, 2026
The New Times
Basketball

‘NBA Insider’ rates Nate Ament’s strengths ahead of draft

Wednesday, June 10, 2026
Nate Ament has been named among the 73 players who will feature at the NBA Draft Combine. Courtesy
Cricket

Who is Nate Ament facing in race for NBA Draft lottery pick?

Sunday, May 03, 2026
Rwandan basketball youngster Kenrik Kabano, 18, died on April 20, following a car accident in Texas, in the United States. Courtesy
Basketball

Kenrik Kabano car tragedy: His last words, unfulfilled dreams

Monday, April 27, 2026
Radisson Blu Hotel & Convention Centre Kigali is stepping into the celebration in style, with a lineup of Easter packages designed to make the holiday feel special for everyone. Courtesy
Featured

Radisson Blu Kigali lights up Easter with family fun, kids’ treats and exciting offers

Sunday, April 05, 2026
More than 100 participants gathered for a special “Ride in Pink” spinning session on Saturday, March 28. Courtesy
Featured

Fitnesspoint wraps up Women’s Month with ‘Ride in Pink’ session

Monday, March 30, 2026
Simba Supermarket continues to set the pace in everyday retail by delivering quality products that meet the needs of modern households while remaining accessible and affordable. Courtesy
Featured

Why Simba Supermarket delivers global quality with everyday affordability

Thursday, January 22, 2026
A woman works out with battle ropes at a busy gym, as others train on strength and cardio equipment. A 30-minute workout can help reduce stress, lower cortisol levels, and speed up recovery. Photo by Craish Bahizi
Health

Exercise and stress: What you need to know

Saturday, December 20, 2025
Rwandan fitness instructor Phocas Kagorora is aiming to set a new African record for step aerobics by completing 11 uninterrupted hours of activity-courtesy

Rwandan fitness instructor chases Africa’s aerobics record

Monday, November 24, 2025
Participants during a session as Fitnesspoint unveiled Ride the Beat by Fitnesspoint 2025 Edition 1. Courtesy

Get fit with Fitnesspoint’s ‘Ride the Beat’ spinning sessions

Monday, November 24, 2025
Kigali Dutaramé brings Rwanda’s music and culture to life, uniting iconic traditional performers and contemporary artists for a night of stories, and heritage. COURTESY.
Showbiz

Kigali after hours: A weekend of sound, sight & celebration

Friday, November 21, 2025