author

 Rachna Pande
Rachna Pande
Depression
Depression in older adults: Signs, causes and tips for a healthier mind
Vitamin B complex is crucial for health, playing a key role in various metabolic processes.
Essential role of vitamin B complex in your body
Diabetes is a metabolic disorder that impairs the body's ability to manage sugar intake and levels.
How diabetes impacts digestive health
Medics during the Covid-19  vaccination exercise at Gikondo Expo Grounds on August 3, 2021. File
Exploring impact of Covid-19 on heart health
The New Times
Heart palpitations: A look at triggers, effective solutions
The New Times
Understanding bronchial asthma: How inhalers provide effective symptom relief
A loss of appetite lasting two to three days may occur due to stress, overwork, or acute illnesses like flu or tonsillitis. Sam Ngendahimana
Understanding loss of appetite: Causes, consequences, and solutions for better health
Tonsillitis is primarily caused by bacterial or viral infections, resulting in painful and swollen tonsils, high fever, nasal congestion, cough, and possibly difficulty breathing.
The hidden dangers of tonsillitis: Why timely treatment is essential for health
The New Times
Mitigating health challenges in era of remote work, learning
The New Times
From swelling to discolouration: What your feet reveal about your overall health
The New Times
Sleep better: How to manage insomnia without medication
Yoga is recognised as a therapeutic tool for promoting health and managing chronic diseases like diabetes. Photo by SAM NGENDAHIMANA
Yoga’s natural way of managing diabetes, boosting health
Finding joy in everyday tasks
Redefining “living your own life”: Finding joy in everyday tasks, pursuits
A sunburn is a form of radiation injury that occurs due to overexposure to hot sun, affecting the skin and eyes.
From tanning to sunburn; what you need to know
Sexually transmitted diseases, or STDs, are diseases acquired and transmitted predominantly through sexual activity.
Understanding impact of STDs on women’s health
The New Times
Post-traumatic stress: A look at causes, symptoms, and when to seek treatment
The New Times
The liver: A crucial organ often neglected
The New Times
Burnout: Navigating path to wellness in the workplace

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