Lifestyle, habits; the silent killers to watch out for

Some lifestyle indulgences and habits that act like carpenters working on our coffins. Collins Mwai samples them, without the common ones such as eating junks, drinking and smoking;- The ‘heely’ danger in shoesWomen love it. They want to feel hyper. It’s said they gain mega confidence in heels, but dangers lurk behind every stride one makes in high heels.
The New Times
Collins Mwai