Health

Red meat: Why you must keep your appetite low

In the past, meat was mainly a preserve for a few rich people. The majority (the poor) only tasted it on Easter, Christmas or at big events such as weddings. With more development and better incomes, however, all that has changed. T
It is advisable to substitute red meat with fish and chicken sometimes. (Solomon Asaba)
It is advisable to substitute red meat with fish and chicken sometimes. (Solomon Asaba)
Ivan Ngoboka