SUNDAY RECIPE: Welsh onion cake

This is Welsh comfort food at its finest - layers of sliced potatoes and soft onions cooked together until sticky and golden

Friday, March 05, 2010

This is Welsh comfort food at its finest - layers of sliced potatoes and soft onions cooked together until sticky and golden

Serves 6

Preparation and cooking times
Prep 30 minutes
Cook 1 hr 10 minutes
Plus resting
Vegetarian

Ingredients
• 100g unsalted butter , melted and warm
• 500g white onions , sliced
• 1 rosemary sprig
• 1kg Desiree or Maris Piper potatoes
 
Method
1. Heat about a quarter of the butter in a large pan, set over a medium heat. Sweat the onions with a little salt and the rosemary sprig. Slowly cook on a gentle heat with a lid on for about 20 minutes. Remove rosemary and set aside.

2. Heat oven to 190C/170C fan/gas 5. Peel the potatoes and immediately cut into wafer-thin slices directly into a bowl containing the rest of the warm butter. Season with salt and pepper. The thinner the potatoes, the better the dish will be. Do not wash them once they are sliced, as you want all of the starch to stick the potatoes together.
 
3. Line an ovenproof, non-stick frying pan with a round of baking parchment. Layer potatoes neatly into the dish in a circle, slightly overlapping. The bottom of the pan will become the presentation side.

Continue to pile in half of the potatoes, and then add the melted onions. On top of the onions continue with the potatoes until all used up. Set the pan over a medium heat and gently begin to colour the bottom of the dish for 5 minutes, then transfer to the oven and cook for 45-50 minutes until the potatoes are soft.

4. Remove from the oven and leave to rest for 10 minutes. Invert onto a serving plate, and then slice into wedges with a very sharp knife.

254 kcalories, protein 4g, carbohydrate 30g, fat 14 g, saturated fat 9g, fibre 3g, sugar 6g, salt 0.04 g

Ends