"Work with no play makes Jack a dull boy.”
This is a popular proverb that you’ve heard over and over again. This proverb carries a lot of meaning for children who listen and choose to follow its meaning. 

It simply means that all people need to have special time to be active. The best way children can be active is through sports and playing games.

There is no limit to the kind of games children can play and the friends you can play with. The advantage of playing with different friends is that you can learn new things as you interact with each other.

While at home or at school during your break time, instead of just sitting around eating and doing nothing, go ahead and play a game with your friends.

This frees your mind and makes you relaxed. Learning becomes interesting because you have the energy to participate in class.  Older children likewise can enjoy sports when they get into a sports team.

This can be basketball, football, netball, handball, tennis, swimming, athletics, volleyball and any other games.
Getting involved in games is what makes your life interesting, fun and full of purpose. 

Children who stay involved in games have something to look forward to. Besides staying healthy and physically fit, they get to interact, make new friends and also help one another.

Considering those who cannot do strenuous exercises, there are a lot of indoor games that are equally important. Playing Chess can build your I.Q and enable you to excel in your studies, other games include monopoly, scrabble, and many more, the list is endless.

No matter where you come from, there is no limit to the kind of games you can play. The benefits are endless and there is a lot of fun and enjoyment to exploit.

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