Looking for a reason to go to a spa resort? You can jumpstart a healthy lifestyle, reconnect with people you love, or just get away from it all and lay on the beach. Here are some of the best reasons to go to a spa - and suggestions on where to get the spa experience you are looking for.
Spas are the best choice if you’re looking to make a major some healthy changes and need some support. Spas offer good nutrition and exercise balanced with relaxing spa treatment.
If you just want to get a few spa treatments, hang out by the pool, and enjoy a meal, try a resort spa. Ask if they offer exercise classes, how often, and if there’s an extra charge. Many also have golfing and lavish dining.
The old ‘fat farm’ days of 800 calories and all-day exercise for rapid weight loss are (mostly) over. Now most spas teach your how to eat for long-term health. Generally, you can eat as much -- or as little -- as you want.
The food is so good at some spas that you might pack on pounds if you’re not careful. Most resort spas also have fine dining with spa cuisine options.
5.Reconnect with people you love
Spas are a great place to spend quality time with the people you love. Spas are especially fun for girlfriend getaways and quality time with your mom, daughter or sister. But spas can be social, so if you want to rekindle a romance, you might choose a small resort spa. If you only have a weekend, look for on something in your own state.
Feeling uninspired? Many spas have programs that help you get in touch with your creativity.