Body fitness...Urgh! But you need it!

These days it’s in vogue to be a member of a health club or gym. Everyone I know is reading, watching this or that about keeping in good shape. Many people have actually become obsessed with keeping their bodies in shapeI often meet people of all ages jogging on the roads while those at work will not hesitate from changing into gym clothes, ready to get fit.
Want this body...hit the road or gym!
Want this body...hit the road or gym!
Times Reporter