How to help mothers after labour

The recovery and healing process following childbirth is usually a tremendous adjustment for most new mothers. The period after labour is termed as postpartum. Postpartum care and recovery length varies widely from woman to woman. It can take weeks, even months for the body to heal and return to its pre-pregnancy state.
Many women pick up additional weight during pregnancy.
Many women pick up additional weight during pregnancy.
Dr. Joseph Kamugisha