Health

Dos and don'ts of refrigerating food

A number of times we refrigerate perishable food like vegetables, fruits, meat, fish, and milk so that they have a longer shelf life; however, sometimes we are not aware of how long that food should be kept in the fridge. Nutrition experts say the longer the food stays in the fridge, the more it loses its freshness, taste, colour and smell.
A graphic illustration of how different foods should be packed in a refrigerator  / Net photo.
A graphic illustration of how different foods should be packed in a refrigerator / Net photo.
Times Reporter