Video: Mazimpaka on the spiritual, psychological benefits of Yoga

“Let me start with how I started to practice yoga, I was a student at the National University of Rwanda in second year (Social Work) and we were studying relaxation techniques when the lecturer, an American woman mentioned yoga among the relaxation techniques.
Aline Mazimpaka teaches yoga at Ferwafa gym.
Aline Mazimpaka teaches yoga at Ferwafa gym.
Moses Opobo