Health

Why you need olive oil

The aroma of food sizzling in a frying pan depends on a number of factors. First, the type of food and ingredients used. Frying requires use of either animal or vegetable oil. After scientific comparisons of vegetable oils, experts found olive oil tick for most food preparations yielding benefits.
Bottle containing olive oil and olives where the oil is extracted from. (Net photo)
Bottle containing olive oil and olives where the oil is extracted from. (Net photo)
Solomon Asaba