Book of the Week: Dreamland: Adventures in the Strange Science of Sleep by David K. Randall

A warm, lazy, summer day, the sound of waves rushing in the background—what could be more sleep inducing? But why is that nap so refreshing?

A warm, lazy, summer day, the sound of waves rushing in the background—what could be more sleep inducing? But why is that nap so refreshing? And why is sleep so elusive at other times? Before dozing off in your hammock, read this entertaining, informative look at how and why we sleep.

 

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