Dybdal on improving fitness in Rwanda

Dennis Dybdal is one of the founders and the Managing Director of Waka Fitness. He is also the brains behind the recent Waka Warrior Race, a fitness race which involves participants overcoming a number of obstacles from piles of tires, high walls, a stream of water, mud puddles, soapy tarpaulins, walking on narrow platforms and running through a fire.
Dennis Dybdal working out at the gym. He says being fit takes more than just doing exercises. Courtesy.
Dennis Dybdal working out at the gym. He says being fit takes more than just doing exercises. Courtesy.
Sharon Kantengwa