Health

Your concerns: I feel so exhausted after sauna

Dear doctor; I am a little bit over size and have constantly been advised by my friends to go to the sauna regularly which I have heeded. Although I have lost some weight, I always feel so exhausted when I leave the sauna. Should I maintain my routine or leave the sauna completely. Michael
A man in a sauna. (Net photo)
A man in a sauna. (Net photo)
Dr. Rachna Pande